Bento Lunch Box Food Ideas

Some people take hours to craft a picture perfect bento box.

Bento lunch box food ideas.

Easy lunch stackers bento box. First though let s talk about the concept. Bento lunch box ideas using a bento box or a divided lunch box to pack lunches for kids can make it much easier to assemble balanced meals with less work. Experiment with all of the different traditional japanese recipes below and add your own adorable ideas.

These adorable diy bento box lunch ideas crafted by blogger author and mom of two wendy copley are sure to put smiles on faces and fill hungry bellies. If the bento box seems like a puzzle keep in mind what you need to cover in each lunch. Or you could break out of your rut and pack one of these 27 bento box lunch ideas all of which happen to be work and school approved. Get the easy lunch stackers bento box recipe.

Rice is served with two kinds of okazu or sides. Time to figure out what you re going to pack for lunch. Make sure to use foods that are not liquidy or too soft. Whole grains protein such as meat and beans fruits veggies and dairy such.

To create one of the five no cook bento box lunches below you really only need 5 10 minutes of prep time and you ve got amazing lunches ready in no time. These will leak in the bento box and will not hold well. The main ingredient can be fish or meat. This recipe combines two of our favorite meal prep strategies.

These adorable diy bento box lunch ideas are sure to put smiles on faces and fill hungry bellies. This is the perfect alternative for anyone in a sandwich rut. Small portions and variety. Think about food groups.

For an added boost pair with a banana and more veggies and dip. These bento box lunch ideas can help you to take advantage of a bento box even more. Using a sheet pan to cook. Sure you could go with the good old turkey and cheese sandwich it hasn t let you down yet.

The style is a little bit like a lunch box except that you have many more individual sections to fill. Kids will love using their creativity to build their own stackers with whole wheat crackers cheese meat and veggies. Liven up your lunch with this vibrant bento box from delish seriously check out those vibrant colors. Bento boxes are a traditional japanese way of eating but they ve also become popular for western audiences.

You can have so much fun creating bento box lunches for yourself or for your little ones. There s a formula for bento boxes in japan. The idea is to keep the bento box. Read on for easy and delicious tips tricks and inspirations for packing extra cute lunches.