Benefits Of Workplace Health And Wellness Programs

The top 7 reasons to have a wellness program 1 wellness programs improve employee health behaviors.

Benefits of workplace health and wellness programs.

Consistent with prior research we find that lifestyle management interventions as a component of a wellness program can reduce risk factors such as smoking and increase healthy behaviors such as exercise. But we found no significant effect of the program on employee health measures or medical use demonstrating a mismatch between employee perceptions of workplace wellness programs and an actual improvement in health. In the conclusion of a workplace wellness programs study report published by rand health quarterly researchers write. The workplace wellness program also significantly improved a set of employee health beliefs on average.

One of the biggest reasons why wellness programs have become popular in recent years is because health care costs have gotten so expensive. Wellness programs inspire important behavior changes. Brings down the costs of health care for the company. Sometimes a workplace program will offer financial benefits for their weight loss initiatives so take advantage of the many opportunities to improve your weight loss goals.

Less stress one of the key factors in health and wellness is learning stress management. The core of every good wellness program is behavior change. With the right education skills motivation skills tools and social support people change behaviors.