Bad Mattress Body Aches

If your mattress is too firm excess pressure on areas like your shoulders hips knees side and back can lead to aches and pains dr.

Bad mattress body aches.

2 you re draggy throughout the day because you re not getting. It may even cause some minor back pain at the beginning. The right mattress should make you feel like you are floating on air. When this happens we might wake up with low back pain stiffness or sore muscles.

Evident to the question if can a bad mattress causes body aches are the studies proving bad mattress s lack of support incapable of holding your spine back and hip which can also give you knee pain chest pain lower back pain leg pain and neck pain. Which areas of your body does a bad mattress affect. The back is one of the main areas that develop pain from a bad mattress. But there are a few telltale signs that you re not getting the support you need.

The neck pain or upper body pain arises from improper neck support. A quality mattress featuring lumbar support for your spine and components that are fresh from the factory takes some time to get used to. However a bad mattress fails to do this and you develop pain over time. This type of pain is common and an encounter with almost everyone.

Look for one that is not too firm or too soft. If you find that you feel this way after a night of what should have been restful sleep it might be time to find something new. This leads to unbalanced weight between. 1 there s a dent in your mattress in the morning.

Similarly if the bed is too soft it will allow your body to sink into the bed causing bad posture while you sleep which can then lead to pain. To find that ideal. What are the common body aches associated with bad mattresses. They say good things come to those who wait and that s certainly true when it comes to sleeping on a new mattress.

Therefore it is important to know your mattress well. While this pain can be caused by a number of variables your mattress is a fundamental one it can cause back pain or make it worse if you re not sleeping on the right mattress. Again mattress toppers might come to your. Mattress issues like sinkage due to poor support causes your spine to bend abnormally.

If the mattress is too firm it will push on your pressure points and cause misalignment. Just as a dust mite allergy could cause you to wake up with symptoms like a stuffy nose or itchy throat the presence of mold or bacteria in your mattress could trigger sleep apnea nighttime.