Back Pain From New Mattress

If your back pain is there when you first wake up but you can stretch to get rid of it within 15 30 minutes then that is a major sign that your mattress is doing more harm than good.

Back pain from new mattress.

Relieve back pain and improve sleep with these top rated mattresses for a bad back based on testing and user reviews including casper purple saatva puffy and nectar. The researchers found that the new mattresses reduced back pain by 62 8 and stiffness by 58 4. 1 there is a difference between firm support and firm feel. But once your body adjusts to this new sleep surface and the materials in the.

They say good things come to those who wait and that s certainly true when it comes to sleeping on a new mattress. But when you do it s vital to get a mattress that s both comfortable and supportive to not only improve the. A quality mattress featuring lumbar support for your spine and components that are fresh from the factory takes some time to get used to. A good mattress is important enough when you don t suffer from back pain.

Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain. Also if you find yourself waking up more frequently or are tossing and turning trying to get to sleep then that should also be a sign. A recent customer asked me the question i bought the new mattress but my back still hurts. See considerations when buying a new mattress.

The best mattresses for back pain in 2020 including medium firmness memory foam and hybrid styles to help people who suffer from upper back lower back and neck pain. Some research has shown that the best mattress for low back pain is a medium firm mattress rather than a firm mattress. They used either medium firm or firm mattresses for 90 days. It may even cause some minor back pain at the beginning.

As an expert in mattresses and the mattress business i get every question imaginable. You want firm. Over time the mattress can soften and sag said bert jacobson edd lead author of the study.